Sunbeam Juice

Sunbeam Shots
Refreshing

Sunbeam Shots

Published on January 25th, 2025 at 10:00pm

Kickstart your day with this vibrant Sunbeam Shots! Combining the warmth of turmeric and ginger, with the sweetness of mango, and the zing of orange, it’s a powerhouse of flavours and nutrients. Perfect for a morning boost or a midday refresh, this juice is as delicious as it is beneficial.

Super easy

Total active

5 - 7m / 2 portions

Total elapsed

5 - 7m

Prep

5 - 7m

Why I love this

Turmeric and ginger add a spicy kick that pairs perfectly with sweet mango and orange.

It’s quick to make and loaded with vitamins and antioxidants.

A tasty way to stay hydrated and healthy!

Great if...

You need a morning pick-me-up

You love vibrant flavors

You want something healthy and refreshing

You’re looking to boost your immunity naturally

Ingredients

Portions
Yield per portion ~150mL
Total yield ~300ml

Juice

  • 200g (1 mango)

    Mango

  • 160g (1 orange)

    Oranges

  • 18g (4 cm)

    Ginger

    To taste
  • 1/4 teaspoon

    Ground turmeric

    To taste

Equipment

  • Juicer
  • Knife and chopping board

Instructions

Prep the Ingredients

  1. 1

    Wash the mango and ginger.

  1. 2

    Peel the oranges. Remove the skin off the mango. Peel the ginger.

  1. 3

    Chop everything up as appropriate for your juicer.

Make the juice

  1. 4

    Juice the ingredients in the order suitable for your juicer. For my juicer, which goes soft to hard, I'd go orange, mango, and ginger.

  1. 5

    Add in the turmeric.

  1. 6

    Drink and feel the zing and glow!

Dietary information

Vegan

This recipe is vegan-friendly! It was created with the love of food, health, and animals in mind. Friends not food 🐮🐥🐷.

Gluten-free

This recipe is gluten-free, or can conveniently be made gluten-free by selecting gluten-free versions of its ingredients.

Dairy-free

This recipe does not contain any dairy products. Whether you have allergies, or are lactose intolerant, or avoid dairy for any reason, ThinkZingy recipes are suitable for you.

No added sugar

This recipe either does not contain any added sugar, or it can be made with alternatives if sweetness is desired but you want to keep it sugar-free.

Vegetarian

This recipe is vegetarian. No ThinkZingy recipes contain meat or fish. Anything you find here is for you!

Egg-free

This recipe does not contain any eggs. All ThinkZingy recipes are fully plant-based.

Oil-free

This recipe does not contain any added oil. ThinkZingy recipes are designed to be whole-food plant-based, and are oil-free as a part of that.

Storage and travel

Keep it chilled

Fridge

Store in an airtight bottle in the fridge for up to 2 days.

Nutritional information

4.14
5.94
89.92

Macronutrient breakdown

4% Fat

6% Protein

90% Carbohydrates

Per portion (~150mL)

2g

Protein

1g

Fat

26g

Carbs

22g

Net carbs

4g

Fibre

110kcal

Energy

Notable Vitamins and Minerals

This recipe features ingredients with the following micronutrients

Vitamins
Vitamin C
Vitamin A
Vitamin E
Vitamin K
Vitamin B6
Minerals
Calcium
Iron
Magnesium
Phosphorus
Potassium
Sodium
Zinc
Copper
Manganese

Please note:

Nutritional values depend on the specific ingredients used and portion sizes. There's also natural variation in ingredients. These are estimates for general information. 😛